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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 155,554 |
Total duration: | 22222 min |
Your weight: | 70 kg |
22222 minutes of regularly doing Rowing machine training will not only help you burn 155,554 calories but also raise your Metabolic Rate up to 158,520 kcal if you are a man and 157,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155554 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6220 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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