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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 231,098 |
Total duration: | 22221 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22221 minutes of Rowing
- 22221 minutes of Running
- 22221 minutes of Swimming
- 22221 minutes of Walking: moderate pace
22221 minutes of regularly doing Rowing machine training will not only help you burn 231,098 calories but also raise your Metabolic Rate up to 234,064 kcal if you are a man and 233,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231098 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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