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How many calories do yo burn while 9 hours and 57 minutes of Rowing machine training?
Calories burned: | 108,765 |
Total duration: | 22197 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22197 minutes of Rowing
- 22197 minutes of Running 10 km/h
- 22197 minutes of Swimming
- 22197 minutes of Walking
22197 minutes of regularly doing Rowing machine training will not only help you burn 108,765 calories but also raise your Metabolic Rate up to 111,731 kcal if you are a man and 111,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108765 calories during your workout which is an equal amount of calories that are in:
- 1281 apples
- 4349 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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