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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 253,023 |
Total duration: | 22195 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 22195 minutes of Rowing
- 22195 minutes of Hiking
- 22195 minutes of Running 10 km/h
- 22195 minutes of Walking
22195 minutes of regularly doing Rowing machine training will not only help you burn 253,023 calories but also raise your Metabolic Rate up to 255,989 kcal if you are a man and 255,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253023 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10117 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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