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How many calories do yo burn while 9 hours and 50 minutes of Rowing machine training?
Calories burned: | 166,425 |
Total duration: | 22190 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22190 minutes of Rowing
- 22190 minutes of Running 10 km/h
- 22190 minutes of Swimming
- 22190 minutes of Walking
22190 minutes of regularly doing Rowing machine training will not only help you burn 166,425 calories but also raise your Metabolic Rate up to 169,391 kcal if you are a man and 168,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166425 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6654 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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