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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 135,352 |
Total duration: | 22189 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 22189 minutes of Rowing
- 22189 minutes of Cycling
- 22189 minutes of Mountain Biking
- 22189 minutes of Walking: moderate pace
22189 minutes of regularly doing Rowing machine training will not only help you burn 135,352 calories but also raise your Metabolic Rate up to 138,318 kcal if you are a man and 137,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135352 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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