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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 155,246 |
Total duration: | 22178 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22178 minutes of Rowing
- 22178 minutes of Hiking
- 22178 minutes of Rock Climbing
- 22178 minutes of Walking: moderate pace
22178 minutes of regularly doing Rowing machine training will not only help you burn 155,246 calories but also raise your Metabolic Rate up to 158,212 kcal if you are a man and 157,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155246 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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