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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 148,458 |
Total duration: | 22158 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22158 minutes of Rowing
- 22158 minutes of Cycling
- 22158 minutes of Running
- 22158 minutes of Walking: moderate pace
22158 minutes of regularly doing Rowing machine training will not only help you burn 148,458 calories but also raise your Metabolic Rate up to 151,424 kcal if you are a man and 150,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148458 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5936 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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