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How many calories do yo burn while 8 hours and 58 minutes of Rowing machine training?
Calories burned: | 154,966 |
Total duration: | 22138 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22138 minutes of Rowing
- 22138 minutes of Mountain Biking
- 22138 minutes of Rock Climbing
- 22138 minutes of Walking: moderate pace
22138 minutes of regularly doing Rowing machine training will not only help you burn 154,966 calories but also raise your Metabolic Rate up to 157,932 kcal if you are a man and 157,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154966 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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