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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 154,763 |
Total duration: | 22109 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22109 minutes of Rowing
- 22109 minutes of Cycling
- 22109 minutes of Mountain Biking
- 22109 minutes of Rock Climbing
22109 minutes of regularly doing Rowing machine training will not only help you burn 154,763 calories but also raise your Metabolic Rate up to 157,729 kcal if you are a man and 157,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154763 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6188 Carrot
- 718 Doughnut
- 422 Hamburger
- 607 Candy bar (chocolate)
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