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How many calories do yo burn while 8 hours and 14 minutes of Rowing machine training?
Calories burned: | 165,705 |
Total duration: | 22094 min |
Your weight: | 75 kg |
22094 minutes of regularly doing Rowing machine training will not only help you burn 165,705 calories but also raise your Metabolic Rate up to 168,671 kcal if you are a man and 168,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165705 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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