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How many calories do yo burn while 12 hours and 47 minutes of Rowing machine training?
Calories burned: | 15,449 |
Total duration: | 2207 min |
Your weight: | 154.3 lbs |
2207 minutes of regularly doing Rowing machine training will not only help you burn 15,449 calories but also raise your Metabolic Rate up to 18,415 kcal if you are a man and 17,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15449 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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