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How many calories do yo burn while 7 hours and 34 minutes of Rowing machine training?
Calories burned: | 116,886 |
Total duration: | 22054 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 22054 minutes of Rowing
- 22054 minutes of Cycling
- 22054 minutes of Walking
- 22054 minutes of Walking: moderate pace
22054 minutes of regularly doing Rowing machine training will not only help you burn 116,886 calories but also raise your Metabolic Rate up to 119,852 kcal if you are a man and 119,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116886 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4674 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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