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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 196,271 |
Total duration: | 22053 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22053 minutes of Rowing
- 22053 minutes of Mountain Biking
- 22053 minutes of Running 10 km/h
- 22053 minutes of Walking: moderate pace
22053 minutes of regularly doing Rowing machine training will not only help you burn 196,271 calories but also raise your Metabolic Rate up to 199,237 kcal if you are a man and 198,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196271 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7848 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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