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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 154,287 |
Total duration: | 22041 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22041 minutes of Rowing
- 22041 minutes of Cycling
- 22041 minutes of Hiking
- 22041 minutes of Running 10 km/h
22041 minutes of regularly doing Rowing machine training will not only help you burn 154,287 calories but also raise your Metabolic Rate up to 157,253 kcal if you are a man and 156,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154287 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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