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How many calories do yo burn while 7 hours and 9 minutes of Rowing machine training?
Calories burned: | 132,174 |
Total duration: | 22029 min |
Your weight: | 132.3 lbs |
22029 minutes of regularly doing Rowing machine training will not only help you burn 132,174 calories but also raise your Metabolic Rate up to 135,140 kcal if you are a man and 134,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132174 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5285 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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