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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 176,192 |
Total duration: | 22024 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22024 minutes of Rowing
- 22024 minutes of Canoeing
- 22024 minutes of Cycling
- 22024 minutes of Walking: moderate pace
22024 minutes of regularly doing Rowing machine training will not only help you burn 176,192 calories but also raise your Metabolic Rate up to 179,158 kcal if you are a man and 178,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176192 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7045 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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