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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 200,382 |
Total duration: | 22020 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 22020 minutes of Rowing
- 22020 minutes of Rock Climbing
- 22020 minutes of Rollerblading
- 22020 minutes of Running
22020 minutes of regularly doing Rowing machine training will not only help you burn 200,382 calories but also raise your Metabolic Rate up to 203,348 kcal if you are a man and 202,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200382 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8012 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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