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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 220,180 |
Total duration: | 22018 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22018 minutes of Rowing
- 22018 minutes of Canoeing
- 22018 minutes of Running 10 km/h
- 22018 minutes of Walking: moderate pace
22018 minutes of regularly doing Rowing machine training will not only help you burn 220,180 calories but also raise your Metabolic Rate up to 223,146 kcal if you are a man and 222,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220180 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8804 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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