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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 88,052 |
Total duration: | 22013 min |
Your weight: | 40 kg |
22013 minutes of regularly doing Rowing machine training will not only help you burn 88,052 calories but also raise your Metabolic Rate up to 91,018 kcal if you are a man and 90,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88052 calories during your workout which is an equal amount of calories that are in:
- 1037 apples
- 3521 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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