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How many calories do yo burn while 6 hours and 52 minutes of Rowing machine training?
Calories burned: | 195,906 |
Total duration: | 22012 min |
Your weight: | 89 kg |
22012 minutes of regularly doing Rowing machine training will not only help you burn 195,906 calories but also raise your Metabolic Rate up to 198,872 kcal if you are a man and 198,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195906 calories during your workout which is an equal amount of calories that are in:
- 2307 apples
- 7833 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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