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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 176,072 |
Total duration: | 22009 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22009 minutes of Rowing
- 22009 minutes of Rock Climbing
- 22009 minutes of Running
- 22009 minutes of Walking
22009 minutes of regularly doing Rowing machine training will not only help you burn 176,072 calories but also raise your Metabolic Rate up to 179,038 kcal if you are a man and 178,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176072 calories during your workout which is an equal amount of calories that are in:
- 2073 apples
- 7040 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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