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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 175,968 |
Total duration: | 21996 min |
Your weight: | 80 kg |
21996 minutes of regularly doing Rowing machine training will not only help you burn 175,968 calories but also raise your Metabolic Rate up to 178,934 kcal if you are a man and 178,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175968 calories during your workout which is an equal amount of calories that are in:
- 2072 apples
- 7036 Carrot
- 817 Doughnut
- 479 Hamburger
- 691 Candy bar (chocolate)
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