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How many calories do yo burn while 6 hours and 33 minutes of Rowing machine training?
Calories burned: | 116,562 |
Total duration: | 21993 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21993 minutes of Rowing
- 21993 minutes of Running 10 km/h
- 21993 minutes of Swimming
- 21993 minutes of Walking
21993 minutes of regularly doing Rowing machine training will not only help you burn 116,562 calories but also raise your Metabolic Rate up to 119,528 kcal if you are a man and 118,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116562 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4661 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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