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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 173,649 |
Total duration: | 21981 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21981 minutes of Rowing
- 21981 minutes of Rock Climbing
- 21981 minutes of Rollerblading
- 21981 minutes of Walking
21981 minutes of regularly doing Rowing machine training will not only help you burn 173,649 calories but also raise your Metabolic Rate up to 176,615 kcal if you are a man and 176,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173649 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6943 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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