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How many calories do yo burn while 6 hours and 17 minutes of Rowing machine training?
Calories burned: | 237,351 |
Total duration: | 21977 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21977 minutes of Rowing
- 21977 minutes of Canoeing
- 21977 minutes of Cycling
- 21977 minutes of Rollerblading
21977 minutes of regularly doing Rowing machine training will not only help you burn 237,351 calories but also raise your Metabolic Rate up to 240,317 kcal if you are a man and 239,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237351 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9490 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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