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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 175,800 |
Total duration: | 21975 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21975 minutes of Rowing
- 21975 minutes of Jogging
- 21975 minutes of Mountain Biking
- 21975 minutes of Rock Climbing
21975 minutes of regularly doing Rowing machine training will not only help you burn 175,800 calories but also raise your Metabolic Rate up to 178,766 kcal if you are a man and 178,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175800 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7029 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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