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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 250,446 |
Total duration: | 21969 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21969 minutes of Rowing
- 21969 minutes of Hiking
- 21969 minutes of Jogging
- 21969 minutes of Walking: moderate pace
21969 minutes of regularly doing Rowing machine training will not only help you burn 250,446 calories but also raise your Metabolic Rate up to 253,412 kcal if you are a man and 252,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 250446 calories during your workout which is an equal amount of calories that are in:
- 2949 apples
- 10014 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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