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How many calories do yo burn while 6 hours and 5 minutes of Rowing machine training?
Calories burned: | 164,737 |
Total duration: | 21965 min |
Your weight: | 75 kg |
21965 minutes of regularly doing Rowing machine training will not only help you burn 164,737 calories but also raise your Metabolic Rate up to 167,703 kcal if you are a man and 167,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164737 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6587 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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