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How many calories do yo burn while 6 hours and 3 minutes of Rowing machine training?
Calories burned: | 107,618 |
Total duration: | 21963 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21963 minutes of Rowing
- 21963 minutes of Cycling
- 21963 minutes of Hiking
- 21963 minutes of Rollerblading
21963 minutes of regularly doing Rowing machine training will not only help you burn 107,618 calories but also raise your Metabolic Rate up to 110,584 kcal if you are a man and 110,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107618 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4303 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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