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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 13,176 |
Total duration: | 2196 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2196 minutes of Rowing
- 2196 minutes of Hiking
- 2196 minutes of Rollerblading
- 2196 minutes of Swimming
2196 minutes of regularly doing Rowing machine training will not only help you burn 13,176 calories but also raise your Metabolic Rate up to 16,142 kcal if you are a man and 15,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13176 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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