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How many calories do yo burn while 5 hours and 55 minutes of Rowing machine training?
Calories burned: | 175,640 |
Total duration: | 21955 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21955 minutes of Rowing
- 21955 minutes of Mountain Biking
- 21955 minutes of Rock Climbing
- 21955 minutes of Rollerblading
21955 minutes of regularly doing Rowing machine training will not only help you burn 175,640 calories but also raise your Metabolic Rate up to 178,606 kcal if you are a man and 178,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175640 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7023 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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