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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 151,427 |
Total duration: | 21946 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21946 minutes of Rowing
- 21946 minutes of Cycling
- 21946 minutes of Mountain Biking
- 21946 minutes of Running
21946 minutes of regularly doing Rowing machine training will not only help you burn 151,427 calories but also raise your Metabolic Rate up to 154,393 kcal if you are a man and 153,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151427 calories during your workout which is an equal amount of calories that are in:
- 1783 apples
- 6055 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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