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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 118,497 |
Total duration: | 21944 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21944 minutes of Rowing
- 21944 minutes of Running 10 km/h
- 21944 minutes of Swimming
- 21944 minutes of Walking
21944 minutes of regularly doing Rowing machine training will not only help you burn 118,497 calories but also raise your Metabolic Rate up to 121,463 kcal if you are a man and 120,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118497 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4738 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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