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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 219,440 |
Total duration: | 21944 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21944 minutes of Rowing
- 21944 minutes of Hiking
- 21944 minutes of Jogging
- 21944 minutes of Rock Climbing
21944 minutes of regularly doing Rowing machine training will not only help you burn 219,440 calories but also raise your Metabolic Rate up to 222,406 kcal if you are a man and 221,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219440 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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