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How many calories do yo burn while 5 hours and 38 minutes of Rowing machine training?
Calories burned: | 153,566 |
Total duration: | 21938 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21938 minutes of Rowing
- 21938 minutes of Cycling
- 21938 minutes of Walking
- 21938 minutes of Walking: moderate pace
21938 minutes of regularly doing Rowing machine training will not only help you burn 153,566 calories but also raise your Metabolic Rate up to 156,532 kcal if you are a man and 155,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153566 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6140 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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