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How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 10,740 |
Total duration: | 2192 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2192 minutes of Rowing
- 2192 minutes of Canoeing
- 2192 minutes of Hiking
- 2192 minutes of Rollerblading
2192 minutes of regularly doing Rowing machine training will not only help you burn 10,740 calories but also raise your Metabolic Rate up to 13,706 kcal if you are a man and 13,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10740 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 429 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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