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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 155,532 |
Total duration: | 21906 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 21906 minutes of Rowing
- 21906 minutes of Mountain Biking
- 21906 minutes of Rock Climbing
- 21906 minutes of Rollerblading
21906 minutes of regularly doing Rowing machine training will not only help you burn 155,532 calories but also raise your Metabolic Rate up to 158,498 kcal if you are a man and 157,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155532 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6219 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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