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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 118,254 |
Total duration: | 21899 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21899 minutes of Rowing
- 21899 minutes of Cycling
- 21899 minutes of Rock Climbing
- 21899 minutes of Running
21899 minutes of regularly doing Rowing machine training will not only help you burn 118,254 calories but also raise your Metabolic Rate up to 121,220 kcal if you are a man and 120,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118254 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4728 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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