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How many calories do yo burn while 4 hours and 50 minutes of Rowing machine training?
Calories burned: | 135,718 |
Total duration: | 21890 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 21890 minutes of Rowing
- 21890 minutes of Hiking
- 21890 minutes of Rollerblading
- 21890 minutes of Swimming
21890 minutes of regularly doing Rowing machine training will not only help you burn 135,718 calories but also raise your Metabolic Rate up to 138,684 kcal if you are a man and 138,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135718 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5427 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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