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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 8,736 |
Total duration: | 2184 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2184 minutes of Rowing
- 2184 minutes of Canoeing
- 2184 minutes of Hiking
- 2184 minutes of Walking: moderate pace
2184 minutes of regularly doing Rowing machine training will not only help you burn 8,736 calories but also raise your Metabolic Rate up to 11,702 kcal if you are a man and 11,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8736 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 349 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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