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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 96,060 |
Total duration: | 21832 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21832 minutes of Rowing
- 21832 minutes of Cycling
- 21832 minutes of Mountain Biking
- 21832 minutes of Rollerblading
21832 minutes of regularly doing Rowing machine training will not only help you burn 96,060 calories but also raise your Metabolic Rate up to 99,026 kcal if you are a man and 98,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96060 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3841 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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