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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 163,725 |
Total duration: | 21830 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21830 minutes of Rowing
- 21830 minutes of Jogging
- 21830 minutes of Running 10 km/h
- 21830 minutes of Walking: moderate pace
21830 minutes of regularly doing Rowing machine training will not only help you burn 163,725 calories but also raise your Metabolic Rate up to 166,691 kcal if you are a man and 166,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163725 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6546 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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