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How many calories do yo burn while 12 hours and 23 minutes of Rowing machine training?
Calories burned: | 15,717 |
Total duration: | 2183 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2183 minutes of Rowing
- 2183 minutes of Rollerblading
- 2183 minutes of Running 10 km/h
- 2183 minutes of Swimming
2183 minutes of regularly doing Rowing machine training will not only help you burn 15,717 calories but also raise your Metabolic Rate up to 18,683 kcal if you are a man and 18,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15717 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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