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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 130,908 |
Total duration: | 21818 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21818 minutes of Rowing
- 21818 minutes of Cycling
- 21818 minutes of Mountain Biking
- 21818 minutes of Running 10 km/h
21818 minutes of regularly doing Rowing machine training will not only help you burn 130,908 calories but also raise your Metabolic Rate up to 133,874 kcal if you are a man and 133,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130908 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5234 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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