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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 95,977 |
Total duration: | 21813 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21813 minutes of Rowing
- 21813 minutes of Cycling
- 21813 minutes of Rock Climbing
- 21813 minutes of Swimming
21813 minutes of regularly doing Rowing machine training will not only help you burn 95,977 calories but also raise your Metabolic Rate up to 98,943 kcal if you are a man and 98,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95977 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3838 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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