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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 87,220 |
Total duration: | 21805 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21805 minutes of Rowing
- 21805 minutes of Running 10 km/h
- 21805 minutes of Walking
- 21805 minutes of Walking: moderate pace
21805 minutes of regularly doing Rowing machine training will not only help you burn 87,220 calories but also raise your Metabolic Rate up to 90,186 kcal if you are a man and 89,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87220 calories during your workout which is an equal amount of calories that are in:
- 1027 apples
- 3487 Carrot
- 405 Doughnut
- 238 Hamburger
- 342 Candy bar (chocolate)
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