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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 117,747 |
Total duration: | 21805 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21805 minutes of Rowing
- 21805 minutes of Hiking
- 21805 minutes of Walking
- 21805 minutes of Walking: moderate pace
21805 minutes of regularly doing Rowing machine training will not only help you burn 117,747 calories but also raise your Metabolic Rate up to 120,713 kcal if you are a man and 120,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117747 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4708 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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