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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 15,260 |
Total duration: | 2180 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2180 minutes of Rowing
- 2180 minutes of Cycling
- 2180 minutes of Rock Climbing
- 2180 minutes of Rollerblading
2180 minutes of regularly doing Rowing machine training will not only help you burn 15,260 calories but also raise your Metabolic Rate up to 18,226 kcal if you are a man and 17,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15260 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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