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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 193,859 |
Total duration: | 21782 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21782 minutes of Rowing
- 21782 minutes of Mountain Biking
- 21782 minutes of Swimming
- 21782 minutes of Walking: moderate pace
21782 minutes of regularly doing Rowing machine training will not only help you burn 193,859 calories but also raise your Metabolic Rate up to 196,825 kcal if you are a man and 196,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193859 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7751 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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